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Per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Protein: 17.42g

Other sizes: 1 medium - 279kcal, 1 large - 335kcal, 1 oz, with bone of cooked - 66kcal, more...

Per 1 small - Calories: 107kcal | Fat: 4.82g | Carbs: 0g | Protein: 14.87g

Other sizes: 1 medium - 133kcal, 1 large - 161kcal, 1 oz, with bone of raw, lean only - 32kcal, more...

Per 1 can - Calories: 0kcal | Fat: 0.00g | Carbs: 0.36g | Protein: 0.00g

Other sizes: 1 fl oz - 0kcal, 1 bottle - 0kcal, 1 oz - 0kcal, more...

Per 1 fl oz - Calories: 12kcal | Fat: 0.61g | Carbs: 1.33g | Protein: 0.30g

Other sizes: 100 g - 39kcal, 100 ml - 41kcal, more...

Per 1 fl oz - Calories: 7kcal | Fat: 0.33g | Carbs: 0.73g | Protein: 0.16g

Other sizes: 100 g - 22kcal, 100 ml - 22kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 56kcal | Fat: 3.23g | Carbs: 1.81g | Protein: 4.71g

Other sizes: 1 oz of boneless - 59kcal, 1 fillet - 127kcal, 1 serving - 177kcal, more...

Per 1 tilapia fillet - Calories: 128kcal | Fat: 3.77g | Carbs: 0.39g | Protein: 21.73g

Other sizes: 1 oz of boneless (yield after cooking) - 31kcal, 1 oz of boneless - 38kcal, 1 oz, with bone of (yield after bone removed) - 25kcal, more...

Per 1 cup - Calories: 116kcal | Fat: 2.24g | Carbs: 6.72g | Protein: 16.10g

Other sizes: 1 serving - 116kcal, 100 g - 48kcal, 1 oz - 14kcal, more...

Per 1 cup - Calories: 235kcal | Fat: 13.66g | Carbs: 18.82g | Protein: 9.82g

Other sizes: 1 serving - 235kcal, 100 g - 98kcal, 1 oz - 28kcal, more...

Per 1 cup - Calories: 143kcal | Fat: 5.45g | Carbs: 12.33g | Protein: 11.78g

Other sizes: 1 serving - 143kcal, 100 g - 60kcal, 1 oz - 17kcal, more...