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Per 1 cup - Calories: 212kcal | Fat: 10.21g | Carbs: 29.35g | Protein: 5.44g

Other sizes: 1 small scoop/dip - 71kcal, 1 medium scoop/dip - 107kcal, 100 g - 155kcal, more...

Per 1 empanada - Calories: 452kcal | Fat: 24.60g | Carbs: 54.98g | Protein: 4.10g

Other sizes: 100 g - 415kcal, 1 oz - 118kcal, more...

Per 1 medium - Calories: 313kcal | Fat: 7.34g | Carbs: 54.24g | Protein: 6.22g

Other sizes: 1 individual loaf - 152kcal, 1 miniature - 53kcal, 1 small - 183kcal, more...

Per 1 muffin - Calories: 136kcal | Fat: 2.81g | Carbs: 30.83g | Protein: 2.69g

Per 100 g - Calories: 119kcal | Fat: 3.24g | Carbs: 18.63g | Protein: 4.28g

Other sizes: 1 6 oz container - 202kcal, 1 8 oz container - 270kcal, 1 cup - 292kcal, more...

Per 1 cup - Calories: 220kcal | Fat: 4.55g | Carbs: 38.15g | Protein: 8.58g

Other sizes: 1 Dairy Queen Blizzard - 469kcal, 1 serving - 111kcal, 100 g - 126kcal, more...

Per 1 small fast food - Calories: 296kcal | Fat: 11.05g | Carbs: 43.54g | Protein: 7.03g

Other sizes: 1 large fast food - 494kcal, 100 g - 159kcal, 1 oz - 45kcal, more...

Per 1 cup of diced - Calories: 230kcal | Fat: 5.76g | Carbs: 2.52g | Protein: 39.30g

Other sizes: 1 thin slice - 24kcal, 1 medium slice - 48kcal, 1 thick slice - 71kcal, more...

Per 1 thick slice - Calories: 71kcal | Fat: 2.08g | Carbs: 0g | Protein: 12.26g

Other sizes: 1 thin slice - 24kcal, 1 oz of boneless (yield after skin removed) - 44kcal, 1 oz of boneless (yield after cooking, skin removed) - 30kcal, more...

Per 1 thin slice - Calories: 24kcal | Fat: 0.91g | Carbs: 0g | Protein: 3.77g

Other sizes: 1 medium slice - 49kcal, 1 cubic inch of boneless, skin removed - 30kcal, 1 thick slice - 73kcal, more...