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Blue Crab (Cooked, Moist Heat)
Per 1 cup of flaked and pieces - Calories: 120kcal | Fat: 2.09g | Carbs: 0.00g | Protein: 23.84g
Other sizes:
1 cup - 138kcal, 1 oz - 29kcal, 1 lb - 463kcal, more...
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Fried Breaded or Floured Pork Chop
Per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Protein: 11.08g
Other sizes:
1 medium - 304kcal, 1 large - 441kcal, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal, more...
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