Chili Con Carne with Beans and Pork
Common serving sizes
Calories
284
Fat
12.93 g
Carbs
22 g
Protein
20.62 g
There are 284 calories in 1 cup of Chili Con Carne with Beans and Pork.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
284
 
% Daily Values*
Total Fat
12.93g
20%
Saturated Fat
4.663g
23%
Trans Fat
-
Polyunsaturated Fat
1.43g
Monounsaturated Fat
5.555g
Cholesterol
56mg
19%
Sodium
1085mg
45%
Total Carbohydrate
22g
7%
Dietary Fiber
6.9g
27%
Sugars
6.38g
Protein
20.62g
Vitamin D
-
Calcium
71mg
7%
Iron
3.23mg
18%
Potassium
732mg
21%
Vitamin A
533IU
11%
Vitamin C
11.7mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
53 g Ground pork (cooked)
17 g Onions
9 g Celery
71 g Red tomatoes (stewed, canned)
35 g Tomato sauce (canned)
66 g Red kidney beans (canned)
1 g Chili powder
1 g Salt