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Per 3 1/2 oz - Calories: 172kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 25.00g

Per - 3 oz - Calories: 90kcal | Fat: 1.50g | Carbs: 3.00g | Protein: 14.00g

Per 3 1/2 oz - Calories: 100kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 24.00g

Per 1 piece - Calories: 190kcal | Fat: 13.00g | Carbs: 10.00g | Protein: 12.00g

Per 1 serving - Calories: 290kcal | Fat: 18.00g | Carbs: 4.00g | Protein: 27.00g

Per 1 oz - Calories: 44kcal | Fat: 2.27g | Carbs: 0.00g | Protein: 5.49g

Per 1 sandwich - Calories: 541kcal | Fat: 28.91g | Carbs: 50.44g | Protein: 19.78g

Per 1 oz - Calories: 48kcal | Fat: 1.60g | Carbs: 0.00g | Protein: 7.95g

Other sizes: 1 steak - 332kcal, 1 serving - 145kcal, 1 lb - 776kcal, more...

Per 1 oz, with bone of cooked, lean only - Calories: 51kcal | Fat: 2.68g | Carbs: 0g | Protein: 6.25g

Other sizes: 1 oz, with bone of cooked - 46kcal, 1 oz of boneless, cooked, lean only - 69kcal, 1 oz of boneless, cooked - 63kcal, more...

Per 1 oz of boneless, cooked, lean only - Calories: 51kcal | Fat: 1.30g | Carbs: 0g | Protein: 9.32g

Other sizes: 1 oz of boneless, raw, lean only - 34kcal, 1 cup of cooked, diced - 243kcal, 1 oz of boneless, cooked - 47kcal, more...