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Per 1 oz, with bone of cooked - Calories: 53kcal | Fat: 2.60g | Carbs: 0g | Protein: 6.87g

Other sizes: 1 oz, with bone of - 34kcal, 1 oz of boneless, cooked - 65kcal, 1 cup of cooked, diced - 307kcal, more...

Per 1 oz - Calories: 45kcal | Fat: 2.36g | Carbs: 0.00g | Protein: 5.62g

Other sizes: 1 lb - 726kcal, 100 g - 160kcal, more...

Per 100 g - Calories: 186kcal | Fat: 7.4g | Carbs: 0.0g | Protein: 27.89g

Other sizes: 1 steak - 712kcal, 1 oz - 53kcal, 1 lb - 844kcal, more...

Per 1 sandwich - Calories: 661kcal | Fat: 30.28g | Carbs: 57.97g | Protein: 37.98g

Per 1 medium - Calories: 372kcal | Fat: 21.08g | Carbs: 0g | Protein: 42.45g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 35kcal, 1 oz, with bone of (yield after bone removed) - 49kcal, 1 oz of boneless - 66kcal, more...

Per 1 thin slice - Calories: 44kcal | Fat: 3.95g | Carbs: 0.56g | Protein: 1.44g

Other sizes: 1 medium slice - 88kcal, 1 thick slice - 135kcal, 1 serving - 88kcal, more...

Per 1 cup - Calories: 394kcal | Fat: 25.37g | Carbs: 15.28g | Protein: 26.01g

Other sizes: 1 serving - 296kcal, 100 g - 154kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 495kcal | Fat: 38.26g | Carbs: 2.55g | Protein: 33.45g

Other sizes: 1 serving - 370kcal, 100 g - 272kcal, 1 oz - 77kcal, more...

Per 100 g - Calories: 195kcal | Fat: 11.07g | Carbs: 4.49g | Protein: 19.68g

Other sizes: 1 cup - 468kcal, 1 serving - 468kcal, 1 oz - 55kcal, more...

Per 1 cup - Calories: 235kcal | Fat: 10.15g | Carbs: 17.03g | Protein: 18.49g

Other sizes: 1 serving - 235kcal, 100 g - 94kcal, 1 oz - 27kcal, more...