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Results for "The Everyday High Protein Handbook Orzo with Prawns, Tomato and Feta"
231 to 240 of 1000
Mashed Potato made with Fat (from Fresh)
Per 1 cup - Calories: 231kcal | Fat: 6.85g | Carbs: 40.21g | Protein: 3.44g
Other sizes: 1 small - 121kcal, 1 medium - 162kcal, 1 large - 242kcal,
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Mashed Potato made with Milk (from Dry)
Per 1 cup - Calories: 115kcal | Fat: 1.13g | Carbs: 22.89g | Protein: 3.80g
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Baked Potato Stuffed with Cheese (Peel Eaten)
Per 1 medium - Calories: 288kcal | Fat: 11.09g | Carbs: 38.90g | Protein: 9.54g
Other sizes: 1 small - 229kcal, 1 large - 498kcal, 100 g - 139kcal,
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Cooked Spinach with Cheese Sauce (from Canned)
Per 1 cup - Calories: 156kcal | Fat: 10.22g | Carbs: 9.60g | Protein: 8.80g
Other sizes: 1 serving - 78kcal, 100 g - 78kcal, 1 oz - 22kcal,
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Cooked Turnip Greens with Roots (from Fresh)
Per 1 cup - Calories: 71kcal | Fat: 4.23g | Carbs: 7.74g | Protein: 1.49g
Other sizes: 1 serving - 35kcal, 100 g - 42kcal, 1 oz - 12kcal,
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Cooked Turnip Greens with Roots (from Frozen)
Per 1 cup - Calories: 66kcal | Fat: 3.76g | Carbs: 4.75g | Protein: 3.39g
Other sizes: 1 serving - 33kcal, 100 g - 39kcal, 1 oz - 11kcal,
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Cooked Broccoli with Cheese Sauce (from Frozen)
Per 1 cup - Calories: 214kcal | Fat: 13.45g | Carbs: 13.22g | Protein: 12.56g
Other sizes: 1 serving - 107kcal, 100 g - 94kcal, 1 oz - 27kcal,
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Cooked Broccoli with Mushroom Sauce (from Fresh)
Per 1 cup - Calories: 130kcal | Fat: 6.32g | Carbs: 15.39g | Protein: 4.92g
Other sizes: 1 stalk - 27kcal, 1 serving - 65kcal, 100 g - 57kcal,
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Cooked Broccoli with Cream Sauce (from Fresh)
Per 1 cup - Calories: 194kcal | Fat: 11.31g | Carbs: 18.38g | Protein: 6.91g
Other sizes: 1 stalk - 41kcal, 1 serving - 97kcal, 100 g - 85kcal,
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Rice Balls with Meat and Cheese
Per 1 piece - Calories: 168kcal | Fat: 7.44g | Carbs: 16.91g | Protein: 6.99g
Other sizes: 1 serving - 168kcal, 100 g - 270kcal, 1 oz - 77kcal,
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