Calories 214 |
Fat 13.45 g |
Carbs 13.22 g |
Protein 12.56 g |
Serving Size | 1 cup |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
76 g Broccoli (chopped, without salt, frozen, drained, cooked, boiled) |
76 g Broccoli (spears, without salt, frozen, drained, cooked, boiled) |
23 g Cheddar cheese |
52 g White sauce (medium) |