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Per 1 fillet - Calories: 80kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 17.00g

Per 1/2 cup - Calories: 100kcal | Fat: 1.00g | Carbs: 13.00g | Protein: 11.00g

Per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.32g | Carbs: 14.31g | Protein: 2.44g

Other sizes: 1 medium - 96kcal, 1 small submarine, hoagie - 173kcal, 1 medium submarine, hoagie - 250kcal, more...

Per 1 oz of boneless - Calories: 41kcal | Fat: 1.22g | Carbs: 0.00g | Protein: 7.06g

Other sizes: 1 cup - 61kcal, 1 serving - 41kcal, 100 g - 145kcal, more...

Per 1 piece - Calories: 28kcal | Fat: 0.23g | Carbs: 4.92g | Protein: 1.12g

Other sizes: 1 serving - 230kcal, 100 g - 184kcal, 1 oz - 52kcal, more...

Per 1 fillet - Calories: 357kcal | Fat: 13.72g | Carbs: 13.84g | Protein: 40.90g

Other sizes: 100 g - 143kcal, 1 oz - 40kcal, more...

Per 4 oz - Calories: 110kcal | Fat: 3.00g | Carbs: 1.00g | Protein: 20.00g

Per 2 oz - Calories: 100kcal | Fat: 4.50g | Carbs: 0.00g | Protein: 12.00g

Per 1 serving - Calories: 540kcal | Fat: 31.00g | Carbs: 27.00g | Protein: 37.00g

Per 1 cup - Calories: 258kcal | Fat: 12.62g | Carbs: 6.40g | Protein: 27.95g

Other sizes: 1 serving - 258kcal, 100 g - 104kcal, 1 oz - 29kcal, more...