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Per 1 cup of cooked - Calories: 212kcal | Fat: 10.98g | Carbs: 4.05g | Protein: 22.85g

Other sizes: 1 serving - 53kcal, 100 g - 101kcal, 1 oz - 29kcal, more...

Per 1 large - Calories: 101kcal | Fat: 7.01g | Carbs: 2.18g | Protein: 7.12g

Other sizes: 1 extra large - 108kcal, 1 medium - 93kcal, 100 g - 129kcal, more...

Per 1 large - Calories: 184kcal | Fat: 14.15g | Carbs: 2.14g | Protein: 11.29g

Other sizes: 1 extra large - 197kcal, 1 medium - 171kcal, 1 small - 145kcal, more...

Per 1 oz - Calories: 82kcal | Fat: 6.82g | Carbs: 0.00g | Protein: 4.91g

Other sizes: 1 lb - 1320kcal, 100 g - 291kcal, more...

Per 1 sandwich - Calories: 426kcal | Fat: 25.77g | Carbs: 35.46g | Protein: 13.09g

Other sizes: 1 serving - 426kcal, 100 g - 304kcal, more...

Per 1 croissant - Calories: 497kcal | Fat: 34.04g | Carbs: 30.74g | Protein: 16.09g

Per 1 bowl - Calories: 280kcal | Fat: 19.76g | Carbs: 10.60g | Protein: 16.09g

Other sizes: 1 serving - 280kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 439kcal | Fat: 28.20g | Carbs: 1.99g | Protein: 41.52g

Other sizes: 1 small patty - 157kcal, 1 large patty - 261kcal, 1 oz of raw - 49kcal, more...

Per 1 cup - Calories: 384kcal | Fat: 28.59g | Carbs: 2.84g | Protein: 27.59g

Other sizes: 1 serving - 289kcal, 100 g - 211kcal, 1 oz - 60kcal, more...

Per 1 Great Starts sandwich - Calories: 422kcal | Fat: 22.61g | Carbs: 31.77g | Protein: 22.05g