Ground Beef with Egg and Onion (Mixture)
Common serving sizes
Calories
439
Fat
28.2 g
Carbs
1.99 g
Protein
41.52 g
There are 439 calories in 1 cup of Ground Beef with Egg and Onion (Mixture).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
439
 
% Daily Values*
Total Fat
28.2g
36%
Saturated Fat
10.648g
53%
Trans Fat
-
Polyunsaturated Fat
1.024g
Monounsaturated Fat
12.453g
Cholesterol
209mg
70%
Sodium
1417mg
62%
Total Carbohydrate
1.99g
1%
Dietary Fiber
0.2g
1%
Sugars
0.99g
Protein
41.52g
Vitamin D
-
Calcium
49mg
4%
Iron
4.03mg
22%
Potassium
513mg
11%
Vitamin A
28mcg
3%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
153 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
18 g Onions (without salt, drained, cooked, boiled)
17 g Hard-boiled egg
2 g Salt