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Per 1 oz of boneless - Calories: 45kcal | Fat: 1.31g | Carbs: 0g | Protein: 7.79g

Other sizes: 1 oz of boneless (yield after cooking) - 30kcal, 1 cup of diced - 213kcal, 1 cutlet - 135kcal, more...

Per 1 oz - Calories: 43kcal | Fat: 1.93g | Carbs: 0.00g | Protein: 5.89g

Other sizes: 1 lb - 680kcal, 100 g - 150kcal, more...

Per 1 oz of boneless, lean only - Calories: 51kcal | Fat: 1.30g | Carbs: 0g | Protein: 9.32g

Other sizes: 1 oz of boneless, raw, lean only - 34kcal, 1 cubic inch of boneless, fat removed - 31kcal, 1 cup of diced - 243kcal, more...

Per 100 g - Calories: 141kcal | Fat: 5.84g | Carbs: 0.0g | Protein: 20.67g

Other sizes: 1 oz - 40kcal, 1 lb - 640kcal, more...

Per 1 tamale - Calories: 150kcal | Fat: 8.51g | Carbs: 11.77g | Protein: 6.79g

Other sizes: 1 serving - 150kcal, 100 g - 215kcal, 1 oz - 61kcal, more...

Per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Protein: 27.34g

Other sizes: 1 oz of boneless - 54kcal, 1 oz of boneless, cooked - 77kcal, 1 cup of cooked, diced - 363kcal, more...

Per 1 oz - Calories: 50kcal | Fat: 2.75g | Carbs: 0.00g | Protein: 6.00g

Other sizes: 1 lb - 807kcal, 100 g - 178kcal, more...

Per 1 small - Calories: 212kcal | Fat: 12.28g | Carbs: 0g | Protein: 23.68g

Other sizes: 1 medium - 258kcal, 1 large - 336kcal, 1 oz of boneless, cooked - 65kcal, more...

Per 1 oz - Calories: 44kcal | Fat: 2.09g | Carbs: 0.00g | Protein: 5.87g

Other sizes: 1 lb - 703kcal, 100 g - 155kcal, more...

Per 1 small - Calories: 81kcal | Fat: 5.40g | Carbs: 0g | Protein: 7.46g

Other sizes: 1 medium - 92kcal, 1 large - 124kcal, 1 oz, with bone of cooked - 43kcal, more...