There are 176 calories in 4 ounces of Beef Brisket (Whole, Lean Only).
Nutrition Facts
Serving Size
4 oz
Amount Per Serving
Calories
176
% Daily Values*
Total Fat
8.36g
11%
Saturated Fat
2.937g
15%
Trans Fat
-
Polyunsaturated Fat
0.261g
Monounsaturated Fat
3.924g
Cholesterol
70mg
23%
Sodium
90mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.5g
Vitamin D
-
Calcium
6mg
0%
Iron
2.18mg
12%
Potassium
374mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.