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Per 100 g - Calories: 237kcal | Fat: 0.46g | Carbs: 51.44g | Protein: 4.93g

Per 1 small - Calories: 429kcal | Fat: 25.22g | Carbs: 38.12g | Protein: 12.90g

Other sizes: 1 medium - 628kcal, 1 large - 1022kcal, 100 g - 218kcal, more...

Per 1 cup - Calories: 198kcal | Fat: 6.83g | Carbs: 28.91g | Protein: 4.39g

Other sizes: 1 serving - 149kcal, 100 g - 86kcal, more...

Per 1 meal - Calories: 265kcal | Fat: 6.83g | Carbs: 33.86g | Protein: 15.35g

Other sizes: 1 serving - 265kcal, 100 g - 104kcal, more...

Per 1 Healthy Choice meal - Calories: 241kcal | Fat: 4.87g | Carbs: 29.21g | Protein: 19.86g

Other sizes: 1 serving - 241kcal, 100 g - 100kcal, more...

Per 1 cup - Calories: 187kcal | Fat: 5.86g | Carbs: 24.67g | Protein: 9.06g

Other sizes: 1 can (10.75 oz), ready-to-serve - 235kcal, 1 serving - 187kcal, 100 g - 77kcal, more...

Per 1 cake - Calories: 35kcal | Fat: 0.25g | Carbs: 7.34g | Protein: 0.74g

Other sizes: 1 small - 8kcal, 1 serving - 35kcal, 100 g - 387kcal, more...

Per 1 cup of cooked - Calories: 213kcal | Fat: 0.65g | Carbs: 45.20g | Protein: 5.04g

Other sizes: 1 cup, dry, yields - 808kcal, 1 serving - 143kcal, 1 oz, dry, yields - 124kcal, more...

Per 1 cup of cooked - Calories: 245kcal | Fat: 0.46g | Carbs: 54.67g | Protein: 4.41g

Other sizes: 1 serving - 164kcal, 100 g - 140kcal, 1 oz - 40kcal, more...

Per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Protein: 3.65g

Other sizes: 1 serving - 125kcal, 100 g - 112kcal, more...