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Per 1 oz - Calories: 67kcal | Fat: 0.13g | Carbs: 14.58g | Protein: 1.40g

Per 1 piece - Calories: 30kcal | Fat: 0.05g | Carbs: 6.02g | Protein: 1.25g

Other sizes: 1 cubic inch - 38kcal, 1 serving - 30kcal, 100 g - 186kcal, more...

Per 1 cup of cooked - Calories: 169kcal | Fat: 0.33g | Carbs: 36.70g | Protein: 3.51g

Other sizes: 1 serving - 113kcal, 1 cup, dry, yields - 319kcal, 100 g - 97kcal, more...

Per 1 cup - Calories: 72kcal | Fat: 1.37g | Carbs: 13.54g | Protein: 1.69g

Other sizes: 100 g - 30kcal, 1 serving - 72kcal, 1 oz - 9kcal, more...

Per 1 cup - Calories: 684kcal | Fat: 1.02g | Carbs: 151.11g | Protein: 12.60g

Other sizes: 1 oz - 105kcal, 100 g - 370kcal, 1 lb - 1678kcal, more...

Per 1 cup - Calories: 169kcal | Fat: 0.33g | Carbs: 36.70g | Protein: 3.51g

Other sizes: 1 oz - 27kcal, 100 g - 97kcal, 1 lb - 440kcal, more...

Per 1 mini round - Calories: 12kcal | Fat: 0.13g | Carbs: 2.43g | Protein: 0.21g

Other sizes: 1 mini square - 11kcal, 1 cubic inch - 16kcal, 100 g - 392kcal, more...

Per 1 oz - Calories: 69kcal | Fat: 1.68g | Carbs: 12.78g | Protein: 0.69g

Per 1 bar - Calories: 128kcal | Fat: 6.23g | Carbs: 19.81g | Protein: 0.98g

Other sizes: 1 serving - 128kcal, 100 g - 428kcal, 1 Little Debbie cookie - 133kcal, more...

Per 1 cake - Calories: 35kcal | Fat: 0.25g | Carbs: 7.34g | Protein: 0.74g

Other sizes: 1 small - 8kcal, 1 cubic inch - 7kcal, 1 serving - 35kcal, more...