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Results for "Cooked Okra (from Fresh, Fat Not Added in Cooking)"
221 to 230 of 1000
Cooked Pigeon Peas (Fat Not Added in Cooking)
Per 1 cup - Calories: 168kcal | Fat: 2.07g | Carbs: 29.64g | Protein: 9.06g
Other sizes: 1 serving - 84kcal, 100 g - 110kcal, 1 oz - 31kcal,
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Cooked Palm Hearts (Fat Not Added in Cooking)
Per 1 cup - Calories: 168kcal | Fat: 0.29g | Carbs: 37.39g | Protein: 3.94g
Other sizes: 1 heart - 44kcal, 100 g - 115kcal, 1 oz - 33kcal,
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Cooked Sequin (Portuguese Squash, Fat Not Added in Cooking)
Per 1 cup - Calories: 36kcal | Fat: 0.56g | Carbs: 7.70g | Protein: 1.62g
Other sizes: 1 serving - 18kcal, 100 g - 20kcal, 1 oz - 6kcal,
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Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
Per 1 cup - Calories: 76kcal | Fat: 0.53g | Carbs: 18.29g | Protein: 2.54g
Other sizes: 1 serving - 38kcal, 100 g - 33kcal, 1 oz - 9kcal,
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Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
Per 100 g - Calories: 89kcal | Fat: 0.15g | Carbs: 20.54g | Protein: 1.99g
Other sizes: 1 small - 53kcal, 1 medium - 101kcal, 1 large - 160kcal,
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Cooked Collards (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen - Calories: 94kcal | Fat: 4.38g | Carbs: 12.13g | Protein: 5.04g
Other sizes: 1 10 oz frozen package yields - 139kcal, 1 serving - 48kcal, 100 g - 54kcal,
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Cooked Collards (from Canned, Fat Added in Cooking)
Per 1 cup, canned - Calories: 70kcal | Fat: 3.74g | Carbs: 8.03g | Protein: 3.42g
Other sizes: 1 serving - 35kcal, 100 g - 42kcal, 1 oz - 12kcal,
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Cooked Kale (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Protein: 3.69g
Other sizes: 1 serving - 36kcal, 100 g - 53kcal,
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Cooked Spinach (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes: 1 cup of frozen, chopped - 101kcal, 1 cup, frozen, NS as to leaf or chopped - 101kcal, 1 serving - 50kcal,
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Cooked Carrots (from Canned, Fat Added in Cooking)
Per 1 cup of sliced - Calories: 69kcal | Fat: 3.99g | Carbs: 8.20g | Protein: 0.95g
Other sizes: 1 cup, baby - 71kcal, 100 g - 46kcal, 1 oz - 13kcal,
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