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Per 1 oz of boneless - Calories: 62kcal | Fat: 3.26g | Carbs: 0g | Protein: 7.76g

Other sizes: 1 thin slice - 31kcal, 1 medium slice - 62kcal, 1 cup of diced - 297kcal, more...

Per 1 cup - Calories: 217kcal | Fat: 9.59g | Carbs: 17.91g | Protein: 14.54g

Other sizes: 1 serving - 217kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

Per 1 oz - Calories: 50kcal | Fat: 2.89g | Carbs: 0.00g | Protein: 5.57g

Other sizes: 1 lb - 798kcal, 100 g - 176kcal, more...

Per 1 taquito - Calories: 189kcal | Fat: 10.61g | Carbs: 13.69g | Protein: 10.18g

Other sizes: 100 g - 263kcal, 1 oz - 75kcal, more...

Per 1 cup - Calories: 255kcal | Fat: 7.67g | Carbs: 34.02g | Protein: 12.33g

Other sizes: 1 can - 434kcal, 1 serving - 217kcal, 100 g - 102kcal, more...

Per 1 cup - Calories: 148kcal | Fat: 7.23g | Carbs: 16.78g | Protein: 5.24g

Other sizes: 1 serving - 19kcal, 100 g - 62kcal, 1 oz - 18kcal, more...

Per 1 oz - Calories: 44kcal | Fat: 2.09g | Carbs: 0.00g | Protein: 5.87g

Other sizes: 1 lb - 703kcal, 100 g - 155kcal, more...

Per 1 cup - Calories: 426kcal | Fat: 15.91g | Carbs: 7.65g | Protein: 59.39g

Other sizes: 1 slice with sauce - 94kcal, 1 serving - 319kcal, 100 g - 162kcal, more...

Per 1 box - Calories: 802kcal | Fat: 48.93g | Carbs: 52.33g | Protein: 40.26g

Other sizes: 1 oz, dry, yields - 230kcal, 1 cup of cooked - 215kcal, 1 serving - 200kcal, more...

Per 1 quesadilla - Calories: 596kcal | Fat: 35.18g | Carbs: 37.06g | Protein: 31.74g

Other sizes: 1 serving - 596kcal, 100 g - 324kcal, 1 oz - 92kcal, more...