There are 50 calories in 1 ounce of Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Choice Grade).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
2.89g
4%
Saturated Fat
1.179g
6%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
1.16g
Cholesterol
17mg
6%
Sodium
19mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.57g
Vitamin D
-
Calcium
2mg
0%
Iron
0.6mg
3%
Potassium
97mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.