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Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g

Other sizes: 1 oz, with bone of (yield after bone removed) - 58kcal, 1 oz of boneless (yield after cooking) - 55kcal, 1 cup of diced - 338kcal, more...

Per 1 oz - Calories: 47kcal | Fat: 2.61g | Carbs: 0.00g | Protein: 5.49g

Other sizes: 1 steak - 403kcal, 100 g - 166kcal, more...

Per 1 small - Calories: 107kcal | Fat: 9.13g | Carbs: 0.98g | Protein: 4.76g

Other sizes: 1 medium - 251kcal, 1 cubic inch, with bone of - 38kcal, 1 large - 351kcal, more...

Per 100 g - Calories: 150kcal | Fat: 6.85g | Carbs: 0.0g | Protein: 20.74g

Per 1 small - Calories: 46kcal | Fat: 2.58g | Carbs: 1.25g | Protein: 4.26g

Other sizes: 1 medium - 108kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 17kcal, 1 oz, with bone of (yield after bone and fat removed) - 25kcal, more...

Per 100 g - Calories: 120kcal | Fat: 3.29g | Carbs: 0.0g | Protein: 21.08g

Other sizes: 1 oz - 34kcal, 1 lb - 544kcal, more...

Per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Protein: 4.68g

Other sizes: 1 medium slice - 72kcal, 1 thick slice - 108kcal, 1 oz, with bone of (yield after bone and skin removed) - 38kcal, more...

Per 1 oz - Calories: 43kcal | Fat: 2.16g | Carbs: 0.00g | Protein: 5.47g

Other sizes: 1 lb - 685kcal, 100 g - 151kcal, more...

Per 1 thin slice - Calories: 25kcal | Fat: 0.96g | Carbs: 0.00g | Protein: 3.88g

Other sizes: 1 medium slice - 50kcal, 1 thick slice - 76kcal, 1 cubic inch of boneless, fat removed - 20kcal, more...

Per 1 oz - Calories: 41kcal | Fat: 1.75g | Carbs: 0.00g | Protein: 5.89g

Other sizes: 1 lb - 653kcal, 100 g - 144kcal, more...