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Per 1/2 cup - Calories: 250kcal | Fat: 14.00g | Carbs: 24.00g | Protein: 7.00g

Per 1 cup - Calories: 46kcal | Fat: 0.44g | Carbs: 9.49g | Protein: 3.62g

Other sizes: 1 pod - 3kcal, 1 serving - 23kcal, 100 g - 25kcal, more...

Per 3 links - Calories: 110kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 10.00g

Per 1 cup of pieces - Calories: 34kcal | Fat: 0.12g | Carbs: 7.80g | Protein: 1.10g

Other sizes: 1 cup of mashed - 51kcal, 1 large - 38kcal, 1 cup, NFS - 34kcal, more...

Per 2 links - Calories: 70kcal | Fat: 3.50g | Carbs: 0.00g | Protein: 9.00g

Per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Protein: 7.22g

Other sizes: 1 oz, dry, yields - 101kcal, 1 serving - 219kcal, 100 g - 137kcal, more...

Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g

Other sizes: 1 cup, dry, yields - 290kcal, 1 serving - 97kcal, 100 g - 62kcal, more...

Per 2 links - Calories: 130kcal | Fat: 10.00g | Carbs: 2.00g | Protein: 9.00g

Per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Protein: 5.01g

Other sizes: 1 cup, dry, yields - 295kcal, 100 g - 63kcal, more...

Per 1 thin slice - Calories: 64kcal | Fat: 4.25g | Carbs: 0g | Protein: 5.99g

Other sizes: 1 medium slice - 128kcal, 1 thick slice - 192kcal, 1 oz of boneless - 86kcal, more...