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Per 1 cup - Calories: 186kcal | Fat: 5.22g | Carbs: 26.37g | Protein: 8.06g

Other sizes: 1 fl oz - 23kcal, 1 serving - 186kcal, 100 g - 79kcal, more...

Per 1 cup - Calories: 148kcal | Fat: 2.86g | Carbs: 27.21g | Protein: 4.95g

Other sizes: 1 fl oz - 19kcal, 1 serving - 148kcal, 100 g - 71kcal, more...

Per 1 cup - Calories: 59kcal | Fat: 3.51g | Carbs: 6.33g | Protein: 1.48g

Other sizes: 1 fl oz - 7kcal, 100 g - 24kcal, 100 ml - 25kcal, more...

Per 1 mug - Calories: 8kcal | Fat: 0.20g | Carbs: 1.13g | Protein: 0.44g

Other sizes: 1 fl oz - 1kcal, 1 can - 11kcal, 1 coffee cup - 6kcal, more...

Per 1 mug - Calories: 23kcal | Fat: 1.11g | Carbs: 2.01g | Protein: 1.26g

Other sizes: 1 teacup - 17kcal, 100 ml - 10kcal, more...

Per 1 cup - Calories: 72kcal | Fat: 1.09g | Carbs: 14.44g | Protein: 1.73g

Other sizes: 1 serving - 72kcal, 100 g - 218kcal, more...

Per 1 Triscuit - Calories: 16kcal | Fat: 0.41g | Carbs: 2.77g | Protein: 0.52g

Other sizes: 1 cup, Triscuits - 223kcal, 1 cracker - 16kcal, 1 serving - 65kcal, more...

Per 1 thin slice - Calories: 40kcal | Fat: 0.57g | Carbs: 8.01g | Protein: 1.80g

Other sizes: 1 regular slice - 54kcal, 100 g - 223kcal, more...

Per 2 slices - Calories: 140kcal | Fat: 1.50g | Carbs: 29.00g | Protein: 5.00g

Per 1 cup - Calories: 146kcal | Fat: 7.93g | Carbs: 11.03g | Protein: 7.86g

Other sizes: 1 fl oz - 18kcal, 100 g - 60kcal, 100 ml - 62kcal, more...