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Cereal with Milk
Per 1 cup - Calories: 72kcal | Fat: 1.09g | Carbs: 14.44g | Protein: 1.73g
Other sizes:
1 serving - 72kcal, 100 g - 218kcal, 1 oz - 62kcal, more...
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Cereal
Per 1 cup - Calories: 124kcal | Fat: 1.12g | Carbs: 27.40g | Protein: 2.39g
Other sizes:
1 serving - 124kcal, 100 g - 376kcal, 1 oz - 107kcal, more...
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2% Fat Milk
Per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Protein: 8.05g
Other sizes:
100 ml - 52kcal, 1 fl oz - 15kcal, 1 school milk carton - 122kcal, more...
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Oat Bran Cereal made with Milk
Per 1 cup of cooked - Calories: 210kcal | Fat: 7.46g | Carbs: 33.74g | Protein: 14.13g
Other sizes:
1 serving - 140kcal, 1 oz, dry, yields - 195kcal, 1 cup, dry, yields - 677kcal, more...
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Almond Milk
Per 1 cup - Calories: 40kcal | Fat: 3.58g | Carbs: 1.40g | Protein: 1.51g
Other sizes:
1 fl oz - 5kcal, 1 serving - 40kcal, 1 Guideline amount per cup of cereal - 20kcal, more...
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