Cereal with Milk
Common serving sizes
Calories
72
Fat
1.09 g
Carbs
14.44 g
Protein
1.73 g
There are 72 calories in 1 cup of Cereal with Milk.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
1.09g
2%
Saturated Fat
0.444g
2%
Trans Fat
-
Polyunsaturated Fat
0.227g
Monounsaturated Fat
0.318g
Cholesterol
2mg
1%
Sodium
118mg
5%
Total Carbohydrate
14.44g
5%
Dietary Fiber
0.9g
4%
Sugars
4.59g
Protein
1.73g
Vitamin D
-
Calcium
45mg
4%
Iron
3.65mg
20%
Potassium
68mg
2%
Vitamin A
297IU
6%
Vitamin C
4.1mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 May 14 07:02 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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16 g Milk (Whole Milk)