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Per 1 cup - Calories: 59kcal | Fat: 3.51g | Carbs: 6.33g | Protein: 1.48g

Other sizes: 1 fl oz - 7kcal, 1 serving - 59kcal, 1 Guideline amount per cup of cereal - 29kcal, more...

Per 1 cup - Calories: 40kcal | Fat: 3.58g | Carbs: 1.40g | Protein: 1.51g

Other sizes: 1 fl oz - 5kcal, 1 serving - 40kcal, 1 Guideline amount per cup of cereal - 20kcal, more...

Per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Protein: 23.87g

Other sizes: 1 envelope - 326kcal, 100 g - 358kcal, 1 oz - 101kcal, more...

Per 1 cup - Calories: 492kcal | Fat: 13.33g | Carbs: 83.40g | Protein: 12.13g

Other sizes: 1 fl oz - 62kcal, 1 serving - 31kcal, 100 g - 181kcal, more...

Per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.98g | Protein: 8.40g

Other sizes: 1 oz - 10kcal, 100 g - 35kcal, 100 ml - 37kcal, more...

Per 1 cup - Calories: 100kcal | Fat: 2.50g | Carbs: 10.00g | Protein: 10.00g

Per 1 tbsp - Calories: 101kcal | Fat: 9.46g | Carbs: 3.40g | Protein: 2.41g

Other sizes: 1 serving - 101kcal, 100 g - 633kcal, 1 oz - 179kcal, more...

Per 1 cup - Calories: 137kcal | Fat: 4.85g | Carbs: 13.45g | Protein: 9.68g

Other sizes: 1 quart - 549kcal, 100 g - 56kcal, 1 oz - 16kcal, more...

Per 1 cup - Calories: 101kcal | Fat: 0.62g | Carbs: 13.68g | Protein: 9.74g

Other sizes: 1 oz - 12kcal, 100 g - 41kcal, 1 quart - 403kcal, more...

Per 1 cup - Calories: 91kcal | Fat: 0.61g | Carbs: 12.30g | Protein: 8.75g

Other sizes: 1 fl oz - 11kcal, 1 quart - 363kcal, 1 oz - 10kcal, more...