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Per 1 sandwich - Calories: 329kcal | Fat: 11.21g | Carbs: 26.36g | Protein: 28.74g

Per 1 cup - Calories: 342kcal | Fat: 12.42g | Carbs: 41.04g | Protein: 16.24g

Other sizes: 1 serving - 342kcal, 100 g - 138kcal, 1 oz - 39kcal, more...

Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 293kcal | Fat: 9.65g | Carbs: 36.27g | Protein: 16.00g

Other sizes: 1 cup - 323kcal, 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - 330kcal, 100 g - 129kcal, more...

Per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Protein: 6.02g

Other sizes: 100 g - 38kcal, 1 oz - 11kcal, more...

Per 1 cup - Calories: 229kcal | Fat: 8.81g | Carbs: 25.21g | Protein: 11.41g

Other sizes: 1 serving - 229kcal, 100 g - 188kcal, 1 oz - 53kcal, more...

Per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Protein: 5.33g

Other sizes: 1 serving - 37kcal, 100 g - 40kcal, 1 oz - 11kcal, more...

Per 1 piece - Calories: 204kcal | Fat: 14.73g | Carbs: 3.70g | Protein: 14.65g

Other sizes: 1 cup - 229kcal, 100 g - 143kcal, 1 oz - 41kcal, more...

Per 1 tbsp - Calories: 39kcal | Fat: 3.82g | Carbs: 0.96g | Protein: 0.40g

Other sizes: 1 serving - 78kcal, 100 g - 259kcal, 1 oz - 73kcal, more...

Per 1 cup - Calories: 302kcal | Fat: 12.76g | Carbs: 32.76g | Protein: 14.55g

Other sizes: 1 serving - 151kcal, 100 g - 130kcal, 1 oz - 37kcal, more...

Per 1 Skin from medium - Calories: 167kcal | Fat: 7.91g | Carbs: 18.14g | Protein: 6.03g

Other sizes: 1 Skin from small - 139kcal, 1 Skin from large - 278kcal, 100 g - 397kcal, more...