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Per 100 g - Calories: 406kcal | Fat: 5.56g | Carbs: 85.94g | Protein: 3.1g

Other sizes: 1 serving 1 - 231kcal, 1 serving 2-1/2 tbsp - 110kcal, more...

Per 1 2 tbsp serving - Calories: 97kcal | Fat: 4.53g | Carbs: 13.13g | Protein: 0.90g

Per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Protein: 23.87g

Other sizes: 1 envelope - 326kcal, 0.333 cup (makes 1 cup reconstituted milk) - 82kcal, 1 oz - 101kcal, more...

Per 100 g - Calories: 366kcal | Fat: 1.4g | Carbs: 75.5g | Protein: 10.6g

Other sizes: 1 cup - 651kcal, 1 tbsp - 42kcal, 1 oz - 104kcal, more...

Per 1 package - Calories: 430kcal | Fat: 9.90g | Carbs: 84.17g | Protein: 0.89g

Other sizes: 1 half cup made portion - 108kcal, 1 oz - 123kcal, 100 g - 434kcal, more...

Per 1/2 cup - Calories: 210kcal | Fat: 5.00g | Carbs: 39.00g | Protein: 6.00g

Per 0.667 cup - Calories: 204kcal | Fat: 4.54g | Carbs: 39.53g | Protein: 4.32g

Other sizes: 1 oz - 107kcal, 100 g - 377kcal, more...

Per 1 oat thin - Calories: 9kcal | Fat: 0.27g | Carbs: 1.41g | Protein: 0.20g

Other sizes: 1 cup - 253kcal, 1 serving - 35kcal, 100 g - 437kcal, more...

Per 1 cup, NFS - Calories: 123kcal | Fat: 1.90g | Carbs: 24.95g | Protein: 3.59g

Other sizes: 1 serving - 82kcal, 100 g - 374kcal, more...

Per 1 slice - Calories: 62kcal | Fat: 1.15g | Carbs: 10.49g | Protein: 2.74g