Dry Instant Cream Of Wheat Cereals

Common serving sizes
Calories
366
Fat
1.4 g
Carbs
75.5 g
Protein
10.6 g
There are 366 calories in 100 grams of Dry Instant Cream Of Wheat Cereals.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
366
 
% Daily Values*
Total Fat
1.4g
2%
Saturated Fat
0.222g
1%
Trans Fat
-
Polyunsaturated Fat
0.774g
Monounsaturated Fat
0.192g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
75.5g
27%
Dietary Fiber
3.3g
12%
Sugars
0.4g
Protein
10.6g
Vitamin D
-
Calcium
357mg
27%
Iron
28.6mg
159%
Potassium
115mg
2%
Vitamin A
1341mcg
149%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

More Related Foods