Dry Instant Cream Of Wheat Cereals

Common serving sizes
Calories
651
Fat
2.49 g
Carbs
134.39 g
Protein
18.87 g
There are 651 calories in 1 cup of Dry Instant Cream Of Wheat Cereals.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
651
 
% Daily Values*
Total Fat
2.49g
3%
Saturated Fat
0.395g
2%
Trans Fat
-
Polyunsaturated Fat
1.378g
Monounsaturated Fat
0.342g
Cholesterol
0mg
0%
Sodium
27mg
1%
Total Carbohydrate
134.39g
49%
Dietary Fiber
5.9g
21%
Sugars
0.71g
Protein
18.87g
Vitamin D
-
Calcium
635mg
49%
Iron
50.91mg
283%
Potassium
205mg
4%
Vitamin A
2387mcg
265%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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