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Per 1/4 cup - Calories: 220kcal | Fat: 18.00g | Carbs: 7.00g | Protein: 6.00g

Per 1/4 cup - Calories: 170kcal | Fat: 15.00g | Carbs: 6.00g | Protein: 5.00g

Per 1 tbsp - Calories: 94kcal | Fat: 7.91g | Carbs: 4.41g | Protein: 2.81g

Other sizes: 1 oz - 166kcal, 100 g - 587kcal, more...

Per 1 tbsp - Calories: 101kcal | Fat: 9.46g | Carbs: 3.40g | Protein: 2.41g

Other sizes: 1 oz - 179kcal, 100 g - 633kcal, more...

Per 1 fillet - Calories: 54kcal | Fat: 0.54g | Carbs: 0.00g | Protein: 11.44g

Other sizes: 3 oz - 99kcal, 1 lb - 531kcal, 100 g - 117kcal, more...

Per 100 g - Calories: 204kcal | Fat: 8.23g | Carbs: 1.92g | Protein: 28.62g

Other sizes: 1 oz - 58kcal, 1 lb - 925kcal, more...

Per 1 round (4" dia) (include frozen) - Calories: 129kcal | Fat: 5.25g | Carbs: 18.18g | Protein: 2.85g

Other sizes: 1 round (7" dia) - 329kcal, 1 serving - 132kcal, 1 square (4" square) (include frozen) - 135kcal, more...

Per 1 regular slice - Calories: 150kcal | Fat: 14.98g | Carbs: 2.52g | Protein: 3.11g

Other sizes: 1 serving - 150kcal, 100 g - 440kcal, 1 oz - 125kcal, more...

Per 1 medium - Calories: 342kcal | Fat: 11.63g | Carbs: 53.84g | Protein: 6.93g

Other sizes: 1 miniature - 58kcal, 1 small - 200kcal, 1 large - 467kcal, more...

Per 3 tbsp - Calories: 180kcal | Fat: 15.00g | Carbs: 6.00g | Protein: 5.00g