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Baby Spinach
Per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Protein: 0.86g
Other sizes:
1 serving - 7kcal, 1 baby leaf - 0kcal, 100 g - 23kcal, more...
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Lasagna with Meat (Canned)
Per 1 cup - Calories: 255kcal | Fat: 7.67g | Carbs: 34.02g | Protein: 12.33g
Other sizes:
1 can - 434kcal, 1 serving - 217kcal, 100 g - 102kcal, more...
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Creamed Spinach
Per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Protein: 6.66g
Other sizes:
1 serving - 74kcal, 100 g - 74kcal, 1 oz - 21kcal, more...
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Spinach Salad
Per 1 cup - Calories: 107kcal | Fat: 4.82g | Carbs: 11.20g | Protein: 5.11g
Other sizes:
100 g - 145kcal, 1 oz - 41kcal, more...
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Cooked Spinach
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Protein: 5.62g
Other sizes:
1 serving - 39kcal, 100 g - 40kcal, more...
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Spinach Souffle
Per 100 g - Calories: 124kcal | Fat: 8.29g | Carbs: 7.24g | Protein: 5.63g
Other sizes:
1 cup - 124kcal, 1 serving - 62kcal, 1 oz - 35kcal, more...
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Water Spinach
Per 1 cup - Calories: 6kcal | Fat: 0.10g | Carbs: 0.96g | Protein: 0.75g
Other sizes:
1 leaf - 2kcal, 1 bunch - 69kcal, 1 serving - 6kcal, more...
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Spinach Soup
Per 1 cup - Calories: 203kcal | Fat: 12.27g | Carbs: 15.73g | Protein: 8.70g
Other sizes:
1 serving - 203kcal, 100 g - 83kcal, 1 oz - 24kcal, more...
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