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Per 1 cup of cooked - Calories: 178kcal | Fat: 8.18g | Carbs: 23.54g | Protein: 2.59g

Other sizes: 1 cup, dry, yields - 753kcal, 1 serving - 119kcal, 100 g - 72kcal, more...

Per 1/4 cup uncooked - Calories: 140kcal | Fat: 0.50g | Carbs: 32.00g | Protein: 3.00g

Per 1 cup - Calories: 130kcal | Fat: 0.50g | Carbs: 29.00g | Protein: 3.00g

Per 1 cup of cooked - Calories: 109kcal | Fat: 0.34g | Carbs: 23.11g | Protein: 2.56g

Other sizes: 1 cup, dry, yields - 461kcal, 100 g - 45kcal, more...

Per 1 cup of cooked - Calories: 143kcal | Fat: 0.46g | Carbs: 30.49g | Protein: 3.36g

Other sizes: 1 cup, dry, yields - 555kcal, 100 g - 59kcal, more...

Per 1/4 cup dry - Calories: 130kcal | Fat: 0.50g | Carbs: 29.00g | Protein: 3.00g

Per 100 g - Calories: 60kcal | Fat: 0.2g | Carbs: 13.0g | Protein: 1.4g

Other sizes: 1 cup - 145kcal, 1 oz - 17kcal, more...

Per 1 cup - Calories: 143kcal | Fat: 0.46g | Carbs: 31.15g | Protein: 3.44g

Other sizes: 1 oz - 17kcal, 100 g - 59kcal, more...

Per 1 cup of cooked - Calories: 322kcal | Fat: 18.05g | Carbs: 26.18g | Protein: 13.30g

Other sizes: 1 cup, dry, yields - 1312kcal, 1 serving - 214kcal, 100 g - 134kcal, more...

Per 1 cup - Calories: 579kcal | Fat: 1.87g | Carbs: 124.18g | Protein: 13.73g

Other sizes: 1 tbsp - 36kcal, 1 oz - 105kcal, 100 g - 371kcal, more...