There are 140 calories in 1/4 cup uncooked (40 g) of 3 Minute Brand Quick Grits.
Nutrition Facts
Serving Size
1/4 cup uncooked (40 g)
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
32.00g
12%
Dietary Fiber
1.0g
4%
Sugars
-
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.