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Per 1 medium stick or slice - Calories: 191kcal | Fat: 8.23g | Carbs: 24.08g | Protein: 4.81g

Other sizes: 1 small stick or slice - 158kcal, 1 large stick or slice - 219kcal, 100 g - 406kcal, more...

Per 1 cup of cooked - Calories: 138kcal | Fat: 0.44g | Carbs: 29.77g | Protein: 3.29g

Other sizes: 1 cup, dry, yields - 536kcal, 1 oz, dry, yields - 97kcal, 100 g - 57kcal, more...

Per 1 cup of cooked - Calories: 143kcal | Fat: 0.46g | Carbs: 30.49g | Protein: 3.36g

Other sizes: 1 cup, dry, yields - 555kcal, 100 g - 59kcal, more...

Per 1 cup of cooked - Calories: 235kcal | Fat: 5.47g | Carbs: 35.07g | Protein: 10.94g

Other sizes: 1 cup, dry, yields - 994kcal, 1 packet - 133kcal, 1 serving - 157kcal, more...

Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g

Other sizes: 1 cup, dry, yields - 303kcal, 1 oz, dry, yields - 106kcal, 1 serving - 97kcal, more...

Per 1 cup of cooked - Calories: 193kcal | Fat: 7.63g | Carbs: 23.27g | Protein: 7.68g

Other sizes: 1 serving - 129kcal, 100 g - 78kcal, more...

Per 1 biscuit - Calories: 225kcal | Fat: 8.45g | Carbs: 34.56g | Protein: 3.68g

Other sizes: 1 Australian toaster biscuit - 232kcal, 100 g - 352kcal, 1 oz - 100kcal, more...

Per 1 biscuit - Calories: 146kcal | Fat: 5.31g | Carbs: 23.00g | Protein: 2.40g

Other sizes: 1 cubic inch - 29kcal, 100 g - 224kcal, more...

Per 1 small slice - Calories: 53kcal | Fat: 2.04g | Carbs: 7.30g | Protein: 1.24g

Other sizes: 1 medium slice - 96kcal, 1 serving - 96kcal, 1 large slice - 135kcal, more...

Per 1 tsp - Calories: 5kcal | Fat: 0.03g | Carbs: 1.32g | Protein: 0.25g

Other sizes: 1 serving - 4kcal, 100 g - 133kcal, 1 oz - 38kcal, more...