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Per 100 g - Calories: 99kcal | Fat: 1.15g | Carbs: 18.64g | Protein: 3.98g

Other sizes: 1 4.4 oz container - 124kcal, 1 cup - 243kcal, 1 serving - 225kcal, more...

Per 1 cup - Calories: 419kcal | Fat: 27.63g | Carbs: 12.79g | Protein: 28.74g

Other sizes: 1 serving - 314kcal, 100 g - 215kcal, 1 oz - 61kcal, more...

Per 1 cup - Calories: 409kcal | Fat: 24.95g | Carbs: 12.63g | Protein: 29.40g

Other sizes: 1 serving - 308kcal, 100 g - 169kcal, 1 oz - 48kcal, more...

Per 1 tamal - Calories: 66kcal | Fat: 3.62g | Carbs: 4.85g | Protein: 3.92g

Other sizes: 1 serving - 66kcal, 100 g - 160kcal, 1 oz - 45kcal, more...

Per 1 cup - Calories: 305kcal | Fat: 4.32g | Carbs: 50.00g | Protein: 16.07g

Other sizes: 100 g - 113kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 115kcal | Fat: 0.28g | Carbs: 27.30g | Protein: 1.10g

Other sizes: 1 fl oz - 14kcal, 1 serving - 86kcal, 100 g - 46kcal, more...

Per 1 cup - Calories: 120kcal | Fat: 0.32g | Carbs: 28.40g | Protein: 1.20g

Per 1 slice - Calories: 125kcal | Fat: 4.93g | Carbs: 19.68g | Protein: 1.77g

Other sizes: 1 cubic inch - 35kcal, 1 serving - 125kcal, 1 loaf - 1001kcal, more...

Per 1 piece - Calories: 444kcal | Fat: 23.03g | Carbs: 55.20g | Protein: 4.88g

Other sizes: 1 surface inch - 56kcal, 100 g - 296kcal, 1 oz - 84kcal, more...

Per 1 piece - Calories: 336kcal | Fat: 14.65g | Carbs: 48.74g | Protein: 3.32g

Other sizes: 1 serving - 336kcal, 100 g - 245kcal, 1 oz - 69kcal, more...