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Per 1 cup - Calories: 419kcal | Fat: 20.23g | Carbs: 47.87g | Protein: 10.93g

Other sizes: 1 serving - 314kcal, 100 g - 187kcal, 1 oz - 53kcal, more...

Per 1 big - Calories: 112kcal | Fat: 4.52g | Carbs: 17.18g | Protein: 1.55g

Other sizes: 1 oz - 128kcal, 1 large - 81kcal, 100 g - 450kcal, more...

Per 100 g - Calories: 378kcal | Fat: 2.7g | Carbs: 84.0g | Protein: 4.2g

Per 1 cup - Calories: 312kcal | Fat: 14.85g | Carbs: 34.13g | Protein: 11.82g

Other sizes: 1 oz dry, yield after cooking - 118kcal, 1 serving - 157kcal, 100 g - 176kcal, more...

Per 1 cup - Calories: 198kcal | Fat: 0.83g | Carbs: 36.07g | Protein: 12.49g

Other sizes: 1 oz dry, yield after cooking - 75kcal, 1 cup, dry, yield after cooking - 555kcal, 1 serving - 99kcal, more...

Per 1 cup - Calories: 312kcal | Fat: 14.87g | Carbs: 34.16g | Protein: 11.82g

Other sizes: 1 oz dry, yield after cooking - 118kcal, 1 serving - 157kcal, 100 g - 176kcal, more...

Per 1 medium - Calories: 64kcal | Fat: 1.92g | Carbs: 11.07g | Protein: 0.84g

Other sizes: 1 oz - 122kcal, 1 large - 138kcal, 100 g - 430kcal, more...

Per 1 cookie - Calories: 40kcal | Fat: 1.93g | Carbs: 5.16g | Protein: 0.49g

Other sizes: 1 oz - 142kcal, 100 g - 502kcal, more...

Per 100 g - Calories: 341kcal | Fat: 1.42g | Carbs: 62.36g | Protein: 21.6g

Other sizes: 1 cup - 662kcal, 1 tbsp - 41kcal, 1 oz - 97kcal, more...

Per 1 dash - Calories: 0kcal | Fat: 0.00g | Carbs: 0.06g | Protein: 0.01g

Other sizes: 1 tbsp - 16kcal, 1 tsp - 5kcal, 100 g - 255kcal, more...