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White Beans (Mature Seeds)
Per 100 g - Calories: 333kcal | Fat: 0.85g | Carbs: 60.27g | Protein: 23.36g
Other sizes:
1 cup - 673kcal, 1 tbsp - 42kcal, 1 oz - 94kcal, more...
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Split Peas (Mature Seeds)
Per 100 g - Calories: 341kcal | Fat: 1.16g | Carbs: 60.37g | Protein: 24.55g
Other sizes:
1 cup - 672kcal, 1 oz - 97kcal, more...
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Lotus Seeds
Per 1 oz - Calories: 25kcal | Fat: 0.15g | Carbs: 4.90g | Protein: 1.17g
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Flaxseed Seeds
Per 1 tbsp of ground - Calories: 37kcal | Fat: 2.95g | Carbs: 2.02g | Protein: 1.28g
Other sizes:
1 tbsp of whole - 55kcal, 1 tsp of whole - 18kcal, 1 tsp of ground - 13kcal, more...
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Hard Bread Sticks
Per 1 small - Calories: 21kcal | Fat: 0.48g | Carbs: 3.42g | Protein: 0.60g
Other sizes:
1 medium - 41kcal, 1 extra large - 144kcal, 1 large - 82kcal, more...
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Hard Oatbran Pretzel
Per 1 pretzel - Calories: 12kcal | Fat: 0.17g | Carbs: 2.19g | Protein: 0.40g
Other sizes:
1 serving - 108kcal, 100 g - 385kcal, 1 oz - 109kcal, more...
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Pigeonpeas (Immature Seeds)
Per 1 cup - Calories: 209kcal | Fat: 2.53g | Carbs: 36.78g | Protein: 11.09g
Other sizes:
10 seeds - 5kcal, 1 oz - 39kcal, 1 lb - 617kcal, more...
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