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Hard Oatbran Pretzel
Hard Oatbran Pretzel
Common serving sizes
1 pretzel (Include nuggets)
1 oz
100 g
Calories
12
Fat
0.17 g
Carbs
2.19 g
Protein
0.4 g
There are 12 calories in 1 Hard Oatbran Pretzel.
Nutrition Facts
Serving Size
1 pretzel (Include nuggets)
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.036g
0%
Trans
Fat
-
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.071g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
2.19g
1%
Dietary Fiber
0.1g
0%
Sugars
0.05g
Protein
0.4g
Vitamin D
-
Calcium
1mg
0%
Iron
0.05mg
0%
Potassium
6mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pretzel
(Include nuggets)
12
1 oz
109
100 g
385
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