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Per 1 oz of boneless (yield after cooking) - Calories: 50kcal | Fat: 1.87g | Carbs: 2.38g | Protein: 5.63g

Other sizes: 1 oz of boneless - 53kcal, 1 fillet - 230kcal, 100 g - 187kcal, more...

Per 1 oz of boneless - Calories: 78kcal | Fat: 6.89g | Carbs: 0.25g | Protein: 3.73g

Other sizes: 1 serving - 235kcal, 100 g - 276kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 28kcal | Fat: 0.58g | Carbs: 0.00g | Protein: 5.30g

Other sizes: 1 oz of boneless - 34kcal, 1 oz, with bone of (yield after bone removed) - 23kcal, 1 fillet - 125kcal, more...

Per 100 g - Calories: 98kcal | Fat: 1.01g | Carbs: 20.41g | Protein: 2.50g

Other sizes: 1 cup of cooked - 235kcal, 1 oz - 28kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 34kcal | Fat: 1.34g | Carbs: 0.11g | Protein: 5.10g

Other sizes: 1 oz of boneless - 42kcal, 1 oz, with bone of (yield after cooking, bone removed) - 22kcal, 1 oz, with bone of (yield after bone removed) - 28kcal, more...

Per 4 scoops - Calories: 1250kcal | Fat: 2.50g | Carbs: 252.00g | Protein: 50.00g

Per 4 scoops - Calories: 1100kcal | Fat: 12.00g | Carbs: 192.00g | Protein: 56.00g

Per 3 scoops - Calories: 700kcal | Fat: 17.00g | Carbs: 90.00g | Protein: 46.00g

Per 4 pills - Calories: 20kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 4.00g

Per 4 scoops - Calories: 1080kcal | Fat: 9.00g | Carbs: 200.00g | Protein: 50.00g