Lime-Treated Cornmeal (Masa Harina)
Common serving sizes
Calories
235
Fat
2.42 g
Carbs
48.98 g
Protein
6 g
There are 235 calories in 1 cup of cooked Lime-Treated Cornmeal (Masa Harina).
Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
235
 
% Daily Values*
Total Fat
2.42g
3%
Saturated Fat
0.341g
2%
Trans Fat
-
Polyunsaturated Fat
1.106g
Monounsaturated Fat
0.641g
Cholesterol
0mg
0%
Sodium
670mg
29%
Total Carbohydrate
48.98g
18%
Dietary Fiber
6.2g
22%
Sugars
0.41g
Protein
6g
Vitamin D
-
Calcium
101mg
8%
Iron
4.63mg
26%
Potassium
192mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
26 g Masa corn flour (enriched)
1 g Salt
214 g Water