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Lamb Ribs (Lean Only Eaten)
Per 1 rib - Calories: 59kcal | Fat: 3.22g | Carbs: 0g | Protein: 6.90g
Other sizes:
1 oz, with bone of cooked, lean only - 40kcal, 1 oz, with bone of raw, lean only - 33kcal, 1 oz, with bone of cooked - 30kcal, more...
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Lamb Chop (Lean and Fat Eaten)
Per 1 small - Calories: 226kcal | Fat: 17.55g | Carbs: 0g | Protein: 15.86g
Other sizes:
1 medium - 342kcal, 1 large - 455kcal, 1 oz, with bone of cooked - 72kcal, more...
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Lamb Loin Chop
Per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Protein: 17.42g
Other sizes:
1 medium - 279kcal, 1 large - 335kcal, 1 oz, with bone of cooked - 66kcal, more...
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Lamb Shoulder Chop
Per 1 small - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Protein: 22.32g
Other sizes:
1 medium - 348kcal, 1 large - 397kcal, 1 oz, with bone of cooked - 63kcal, more...
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Lamb or Mutton Goulash
Per 1 cup - Calories: 311kcal | Fat: 15.84g | Carbs: 8.37g | Protein: 32.52g
Other sizes:
1 serving - 234kcal, 100 g - 125kcal, 1 oz - 35kcal, more...
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Shepherd's Pie with Lamb
Per 1 cup - Calories: 296kcal | Fat: 12.08g | Carbs: 30.40g | Protein: 16.96g
Other sizes:
1 serving - 296kcal, 100 g - 122kcal, 1 oz - 35kcal, more...
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Lamb Shish Kabob with Vegetables
Per 1 shishkabob - Calories: 240kcal | Fat: 11.05g | Carbs: 8.34g | Protein: 26.36g
Other sizes:
1 cup - 183kcal, 1 serving - 240kcal, 100 g - 119kcal, more...
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