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Steamed or Poached Salmon
Per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Protein: 24.92g
Other sizes:
1 oz of boneless (yield after cooking) - 33kcal, 1 oz of boneless - 41kcal, 1 serving - 123kcal, more...
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Honey Glazed Salmon
Per 1 fillet - Calories: 373kcal | Fat: 16.02g | Carbs: 14.91g | Protein: 41.74g
Other sizes:
1 serving - 373kcal, 100 g - 149kcal, 1 oz - 42kcal, more...
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Fried Battered Salmon
Per 1 oz of boneless - Calories: 64kcal | Fat: 3.84g | Carbs: 1.90g | Protein: 5.27g
Other sizes:
1 cubic inch of boneless - 39kcal, 1 serving - 193kcal, 100 g - 227kcal, more...
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Salmon Cake or Patty
Per 1 cake or patty - Calories: 264kcal | Fat: 15.55g | Carbs: 13.93g | Protein: 16.34g
Other sizes:
100 g - 220kcal, 1 oz - 62kcal, more...
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Spicy Salmon Rolls
Per 1 roll - Calories: 189kcal | Fat: 2.27g | Carbs: 32.42g | Protein: 8.94g
Other sizes:
1 piece - 47kcal, 1 serving - 189kcal, 100 g - 158kcal, more...
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Fried Floured or Breaded Salmon
Per 1 oz of boneless (yield after cooking) - Calories: 64kcal | Fat: 3.14g | Carbs: 2.67g | Protein: 5.99g
Other sizes:
1 oz of boneless - 67kcal, 1 oz, with bone of (yield after cooking, bone removed) - 43kcal, 1 cup of flaked - 324kcal, more...
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Baked or Broiled Salmon (No Salt Added)
Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 1.73g | Carbs: 0.11g | Protein: 5.50g
Other sizes:
1 oz of boneless - 48kcal, 1 serving - 145kcal, 100 g - 171kcal, more...
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Sockeye Salmon
Per 100 g - Calories: 168kcal | Fat: 8.56g | Carbs: 0.0g | Protein: 21.3g
Other sizes:
1 oz of boneless - 48kcal, 1/2 fillet - 333kcal, 3 oz - 143kcal, more...
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Pink Salmon
Per 100 g - Calories: 116kcal | Fat: 3.45g | Carbs: 0.0g | Protein: 19.94g
Other sizes:
1/2 fillet - 184kcal, 3 oz - 99kcal, more...
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Chinook Salmon
Per 100 g - Calories: 179kcal | Fat: 10.43g | Carbs: 0.0g | Protein: 19.93g
Other sizes:
1/2 fillet - 354kcal, 3 oz - 152kcal, 1 lb - 812kcal, more...
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