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Whole Milk
Per 1 cup - Calories: 146kcal | Fat: 7.93g | Carbs: 11.03g | Protein: 7.86g
Other sizes:
1 fl oz - 18kcal, 100 g - 60kcal, 100 ml - 62kcal, more...
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Whole Evaporated Milk
Per 1 fl oz - Calories: 21kcal | Fat: 1.19g | Carbs: 1.58g | Protein: 1.07g
Other sizes:
1 cup - 168kcal, 100 ml - 71kcal, more...
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Whole Evaporated Milk (Undiluted)
Per 1 cup - Calories: 338kcal | Fat: 19.05g | Carbs: 25.30g | Protein: 17.16g
Other sizes:
1 fl oz - 42kcal, 1 serving, as a drink - 169kcal, 1 serving, if on cereal - 84kcal, more...
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Whole Evaporated Milk (Diluted)
Per 1 cup - Calories: 168kcal | Fat: 9.52g | Carbs: 12.61g | Protein: 8.56g
Other sizes:
1 fl oz - 21kcal, 1 serving, as a drink or on cereal - 84kcal, 1 Guideline amount per fl oz of beverage - 2kcal, more...
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Eggnog (with Whole Milk)
Per 1 cup - Calories: 343kcal | Fat: 19.00g | Carbs: 34.39g | Protein: 9.68g
Other sizes:
1 fl oz - 43kcal, 1 serving - 343kcal, 100 g - 135kcal, more...
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Yogurt
Per 100 g - Calories: 99kcal | Fat: 1.15g | Carbs: 18.64g | Protein: 3.98g
Other sizes:
1 4.4 oz container - 124kcal, 1 cup - 243kcal, 1 serving - 225kcal, more...
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Greek Olives
Per 1 olive - Calories: 16kcal | Fat: 1.43g | Carbs: 0.91g | Protein: 0.13g
Other sizes:
1 cup of sliced - 142kcal, 1 cup of whole - 154kcal, 1 serving - 24kcal, more...
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Plain Yogurt (Lowfat)
Per 100 g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Protein: 5.25g
Other sizes:
1 cup - 154kcal, 1 container (8 oz) - 143kcal, 1/2 container (4 oz) - 71kcal, more...
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