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Per 1 oz, with bone of (yield after cooking, bone removed) - Calories: 50kcal | Fat: 2.84g | Carbs: 1.69g | Protein: 4.14g

Other sizes: 1 oz, with bone of (yield after bone removed) - 58kcal, 1 oz of boneless - 79kcal, 1 oz of boneless (yield after cooking) - 70kcal, more...

Per 1 thin slice - Calories: 35kcal | Fat: 1.61g | Carbs: 0.11g | Protein: 4.61g

Other sizes: 1 medium slice - 69kcal, 1 thick slice - 104kcal, 1 oz, with bone of (yield after cooking, bone removed) - 26kcal, more...

Per 1 small - Calories: 90kcal | Fat: 6.48g | Carbs: 1.22g | Protein: 6.22g

Other sizes: 1 medium - 124kcal, 1 large - 161kcal, 1 oz, with bone of (yield after bone removed) - 65kcal, more...

Per 1 cup - Calories: 447kcal | Fat: 27.02g | Carbs: 30.73g | Protein: 21.98g

Other sizes: 1 serving - 447kcal, 100 g - 203kcal, 1 oz - 58kcal, more...

Per 1 cup - Calories: 246kcal | Fat: 14.95g | Carbs: 8.04g | Protein: 19.97g

Other sizes: 1 serving - 246kcal, 100 g - 152kcal, 1 oz - 43kcal, more...

Per 1 cup - Calories: 232kcal | Fat: 6.80g | Carbs: 26.99g | Protein: 16.09g

Other sizes: 1 serving - 232kcal, 100 g - 93kcal, 1 oz - 26kcal, more...

Per 1 cup - Calories: 221kcal | Fat: 6.98g | Carbs: 14.90g | Protein: 25.47g

Other sizes: 1 serving - 165kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 79kcal | Fat: 4.76g | Carbs: 3.44g | Protein: 5.33g

Other sizes: 1 oz of boneless - 90kcal, 1 cup of diced - 425kcal, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal, more...

Per 1 oz of boneless, raw, lean only - Calories: 68kcal | Fat: 3.47g | Carbs: 3.42g | Protein: 5.42g

Other sizes: 1 oz of boneless, lean only - 80kcal, 1 oz, with bone of raw, lean only - 45kcal, 1 oz, with bone of lean only - 65kcal, more...

Per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Protein: 13.27g

Other sizes: 1 medium - 216kcal, 1 large - 314kcal, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal, more...