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Per 1 cup - Calories: 66kcal | Fat: 3.59g | Carbs: 7.79g | Protein: 2.49g

Other sizes: 100 g - 49kcal, 1 oz - 14kcal, more...

Per 1 cup - Calories: 102kcal | Fat: 0.32g | Carbs: 20.22g | Protein: 5.65g

Other sizes: 1 serving - 51kcal, 100 g - 64kcal, 1 oz - 18kcal, more...

Per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Protein: 0.89g

Other sizes: 1 cup cubed, all varieties - 76kcal, 1/2 acorn squash - 58kcal, 1 oz, raw, yields - 5kcal, more...

Per 1 cup - Calories: 115kcal | Fat: 0.26g | Carbs: 23.10g | Protein: 5.05g

Other sizes: 100 g - 65kcal, 1 oz - 18kcal, more...

Per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Protein: 7.42g

Other sizes: 1 cup, dry, yields - 437kcal, 1 lasagna noodle, cooked - 68kcal, 1 oz, dry, yields - 96kcal, more...

Per 1 cup of cooked - Calories: 197kcal | Fat: 0.86g | Carbs: 42.21g | Protein: 8.48g

Other sizes: 1 oz, dry, yields - 91kcal, 1 serving - 197kcal, 100 g - 123kcal, more...

Per 1 cup of cooked - Calories: 160kcal | Fat: 0.02g | Carbs: 39.25g | Protein: 0.08g

Other sizes: 1 serving - 160kcal, 100 g - 84kcal, 1 oz - 24kcal, more...

Per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Protein: 7.42g

Other sizes: 1 oz, dry, yields - 98kcal, 1 serving - 172kcal, 100 g - 123kcal, more...

Per 1 cup of cooked - Calories: 247kcal | Fat: 14.11g | Carbs: 22.56g | Protein: 7.30g

Other sizes: 1 cup, dry, yields - 1099kcal, 1 serving - 165kcal, 1 oz, dry, yields - 200kcal, more...

Per 1 cup of cooked - Calories: 105kcal | Fat: 0.38g | Carbs: 21.75g | Protein: 2.96g

Other sizes: 1 cup, dry, yields - 517kcal, 1 oz, dry, yields - 84kcal, 1 serving - 70kcal, more...