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Per 1 oz, with bone of cooked - Calories: 44kcal | Fat: 1.90g | Carbs: 0g | Protein: 6.45g

Other sizes: 1 oz, with bone of - 33kcal, 1 chop, with bone, raw - 172kcal, 1 serving - 164kcal, more...

Per 1 cup - Calories: 203kcal | Fat: 4.36g | Carbs: 8.20g | Protein: 31.05g

Other sizes: 4 oz - 102kcal, 100 g - 90kcal, more...

Per 100 g - Calories: 279kcal | Fat: 18.50g | Carbs: 0g | Protein: 26.41g

Other sizes: 1 small or thin cut - 123kcal, 1 medium - 226kcal, 1 large - 326kcal, more...

Per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Protein: 11.89g

Other sizes: 1 medium - 268kcal, 1 oz of boneless - 79kcal, 1 large - 388kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Protein: 8.05g

Other sizes: 1 fl oz - 15kcal, 1 oz - 14kcal, 100 g - 50kcal, more...

Per 1 oz - Calories: 31kcal | Fat: 0.78g | Carbs: 4.94g | Protein: 1.16g

Per 1 muffin - Calories: 162kcal | Fat: 6.16g | Carbs: 23.20g | Protein: 3.70g

Other sizes: 1 oz - 81kcal, 100 g - 285kcal, more...

Per 1 cup - Calories: 143kcal | Fat: 5.10g | Carbs: 9.99g | Protein: 14.94g

Other sizes: 1 serving - 107kcal, 100 g - 65kcal, more...

Per 100 g - Calories: 210kcal | Fat: 9.96g | Carbs: 0.0g | Protein: 28.14g

Other sizes: 1 small or thin cut - 94kcal, 1 medium - 174kcal, 1 oz, with bone of raw, lean only - 34kcal, more...

Per 1 small - Calories: 226kcal | Fat: 17.55g | Carbs: 0g | Protein: 15.86g

Other sizes: 1 medium - 342kcal, 1 large - 455kcal, 1 oz, with bone of cooked - 72kcal, more...