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Per 1 cup - Calories: 49kcal | Fat: 0.17g | Carbs: 11.96g | Protein: 1.76g

Other sizes: 1 serving - 24kcal, 100 g - 20kcal, more...

Per 1 cup - Calories: 62kcal | Fat: 4.10g | Carbs: 4.88g | Protein: 3.57g

Other sizes: 1 serving - 31kcal, 100 g - 39kcal, 1 oz - 11kcal, more...

Per 1 cup - Calories: 76kcal | Fat: 3.83g | Carbs: 10.46g | Protein: 2.26g

Other sizes: 100 g - 49kcal, 1 oz - 14kcal, more...

Per 1 cup of fresh - Calories: 47kcal | Fat: 2.51g | Carbs: 5.32g | Protein: 2.55g

Other sizes: 1 cup, flowerets - 47kcal, 1 floweret - 14kcal, 1 medium head - 240kcal, more...

Per 1 cup - Calories: 70kcal | Fat: 3.96g | Carbs: 9.17g | Protein: 1.26g

Other sizes: 1 small - 37kcal, 1 medium - 59kcal, 1 10 strip portion - 27kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g

Other sizes: 1 small ear - 110kcal, 1 medium ear - 128kcal, 1 large ear - 146kcal, more...

Per 1 pepper - Calories: 31kcal | Fat: 1.47g | Carbs: 4.30g | Protein: 0.91g

Other sizes: 1 jalapeno pepper - 10kcal, 100 g - 68kcal, 1 oz - 19kcal, more...

Per 1 fennel bulb - Calories: 85kcal | Fat: 5.54g | Carbs: 8.57g | Protein: 1.77g

Other sizes: 1 serving - 30kcal, 100 g - 39kcal, 1 oz - 11kcal, more...

Per 1 cup - Calories: 81kcal | Fat: 4.39g | Carbs: 9.60g | Protein: 3.63g

Other sizes: 1 pod - 5kcal, 1 serving - 40kcal, 100 g - 43kcal, more...

Per 1 cup - Calories: 306kcal | Fat: 14.69g | Carbs: 33.03g | Protein: 12.30g

Other sizes: 1 oz dry, yield after cooking - 134kcal, 1 serving - 153kcal, 100 g - 176kcal, more...