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Per 1/2 plantain - Calories: 192kcal | Fat: 10.09g | Carbs: 27.41g | Protein: 1.12g

Other sizes: 1 2" piece - 48kcal, 1 medium - 499kcal, 1 small - 431kcal, more...

Per 1 oz, with bone of lean only - Calories: 75kcal | Fat: 3.56g | Carbs: 2.99g | Protein: 7.24g

Other sizes: 1 oz, with bone of raw, lean only - 55kcal, 1 oz, with bone of (yield after bone and fat removed) - 53kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 47kcal, more...

Per 1 cup - Calories: 72kcal | Fat: 0.11g | Carbs: 19.45g | Protein: 1.16g

Other sizes: 1 oz - 84kcal, 1 lb - 1352kcal, 100 g - 298kcal, more...

Per 1 tbsp - Calories: 1kcal | Fat: 0.01g | Carbs: 0.27g | Protein: 0.07g

Other sizes: 1/4 cup - 5kcal, 1 oz - 89kcal, 1 lb - 1424kcal, more...

Per 100 g - Calories: 290kcal | Fat: 7.72g | Carbs: 23.9g | Protein: 57.47g

Other sizes: 1 cup - 44kcal, 1 oz - 82kcal, more...

Per 100 g - Calories: 345kcal | Fat: 15.85g | Carbs: 51.13g | Protein: 12.35g

Other sizes: 1 pepper - 24kcal, 1 oz - 98kcal, more...

Per 100 g - Calories: 490kcal | Fat: 30.75g | Carbs: 43.85g | Protein: 15.62g

Per 100 g - Calories: 501kcal | Fat: 35.49g | Carbs: 47.67g | Protein: 2.88g

Other sizes: 1 cup of shredded - 466kcal, 1 oz - 142kcal, more...

Per 100 g - Calories: 594kcal | Fat: 40.95g | Carbs: 4.95g | Protein: 47.35g

Other sizes: 1 cup of sifted - 505kcal, 1 tbsp - 30kcal, 1 oz - 168kcal, more...

Per 100 g - Calories: 666kcal | Fat: 55.8g | Carbs: 3.6g | Protein: 34.25g

Other sizes: 1 cup of sifted - 446kcal, 1 tbsp - 27kcal, 1 oz - 189kcal, more...