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Results for "Beef Flank (Trimmed to 0" Fat, Choice Grade)"
191 to 200 of 1000
Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 133kcal | Fat: 4.27g | Carbs: 0.00g | Protein: 22.21g
Other sizes: 1 oz - 45kcal, 1 lb - 712kcal, 100 g - 157kcal,
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Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 40kcal | Fat: 1.56g | Carbs: 0.00g | Protein: 5.99g
Other sizes: 1 lb - 635kcal, 100 g - 140kcal,
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Beef Knuckle (Tip Side, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 100 g - Calories: 123kcal | Fat: 3.24g | Carbs: 0.0g | Protein: 21.96g
Other sizes: 1 steak - 246kcal, 1 oz - 35kcal, 1 lb - 558kcal,
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 37kcal | Fat: 1.09g | Carbs: 0.00g | Protein: 6.28g
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 100 g - Calories: 212kcal | Fat: 11.52g | Carbs: 0.04g | Protein: 25.29g
Other sizes: 1 steak - 394kcal, 1 serving - 180kcal, 1 oz - 60kcal,
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Beef Outside Round (Steak, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 1 oz - Calories: 47kcal | Fat: 1.47g | Carbs: 0.00g | Protein: 7.94g
Other sizes: 1 steak - 420kcal, 1 serving - 141kcal, 1 lb - 753kcal,
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Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 73kcal | Fat: 5.72g | Carbs: 0.00g | Protein: 5.15g
Other sizes: 1 lb - 1175kcal, 100 g - 259kcal,
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Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 77kcal | Fat: 6.30g | Carbs: 0.00g | Protein: 4.77g
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 201kcal | Fat: 11.74g | Carbs: 0.00g | Protein: 22.39g
Other sizes: 1 piece - 460kcal, 1 lb - 1075kcal, 100 g - 237kcal,
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Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 204kcal | Fat: 12.45g | Carbs: 0.00g | Protein: 21.39g
Other sizes: 1 piece - 458kcal, 1 lb - 1089kcal, 100 g - 240kcal,
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