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Per 3 oz - Calories: 178kcal | Fat: 8.19g | Carbs: 0.00g | Protein: 24.33g

Per 100 g - Calories: 211kcal | Fat: 9.44g | Carbs: 0.0g | Protein: 29.41g

Other sizes: 1 cup of diced - 285kcal, 3 oz - 179kcal, more...

Per 100 g - Calories: 137kcal | Fat: 5.19g | Carbs: 0.0g | Protein: 21.24g

Other sizes: 1 oz - 39kcal, 1 lb - 621kcal, more...

Per 100 g - Calories: 139kcal | Fat: 5.63g | Carbs: 0.0g | Protein: 20.62g

Per 1 oz - Calories: 40kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 6.18g

Per 1 lb - Calories: 485kcal | Fat: 7.98g | Carbs: 0.00g | Protein: 96.53g

Other sizes: 1 oz - 30kcal, 100 g - 107kcal, more...

Per 3 oz - Calories: 150kcal | Fat: 6.32g | Carbs: 0.00g | Protein: 21.90g

Other sizes: 1 piece - 381kcal, 1 lb - 803kcal, 100 g - 177kcal, more...

Per 3 oz - Calories: 122kcal | Fat: 2.06g | Carbs: 0.00g | Protein: 24.17g

Per 3 oz - Calories: 210kcal | Fat: 12.59g | Carbs: 0.00g | Protein: 22.61g

Other sizes: 1 piece - 526kcal, 1 lb - 1120kcal, 100 g - 247kcal, more...

Per 1 oz - Calories: 42kcal | Fat: 1.70g | Carbs: 0.00g | Protein: 6.27g

Other sizes: 1 lb - 676kcal, 1 chop, excluding refuse - 128kcal, 100 g - 149kcal, more...