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Per 100 g - Calories: 149kcal | Fat: 2.85g | Carbs: 6.04g | Protein: 21.14g

Other sizes: 1 cup - 364kcal, 1/2 chicken breast with sauce - 191kcal, 1 chicken thigh with sauce - 113kcal, more...

Per 1 cup - Calories: 228kcal | Fat: 10.11g | Carbs: 18.71g | Protein: 15.15g

Other sizes: 1 serving - 228kcal, 100 g - 105kcal, 1 oz - 30kcal, more...

Per 1 cup - Calories: 344kcal | Fat: 23.69g | Carbs: 5.51g | Protein: 25.82g

Other sizes: 1 serving - 344kcal, 100 g - 181kcal, 1 oz - 51kcal, more...

Per 1 oz (10-12 kernels) - Calories: 204kcal | Fat: 21.48g | Carbs: 3.92g | Protein: 2.24g

Other sizes: 1 cup of whole or halved - 962kcal, 1 oz - 204kcal, 100 g - 718kcal, more...

Per 1 cup - Calories: 127kcal | Fat: 4.70g | Carbs: 12.08g | Protein: 10.98g

Other sizes: 1 fl oz - 16kcal, 1 oz - 15kcal, 100 g - 52kcal, more...

Per 1 sandwich - Calories: 510kcal | Fat: 21.00g | Carbs: 49.00g | Protein: 31.00g

Per 1 thin slice - Calories: 47kcal | Fat: 0.65g | Carbs: 10.29g | Protein: 1.61g

Other sizes: 1 regular slice - 59kcal, 1 serving - 59kcal, 100 g - 226kcal, more...

Per 1 cup - Calories: 102kcal | Fat: 4.76g | Carbs: 5.09g | Protein: 9.75g

Other sizes: 1 serving - 102kcal, 100 g - 113kcal, 1 oz - 32kcal, more...

Per 1 bar - Calories: 179kcal | Fat: 12.24g | Carbs: 15.68g | Protein: 2.86g

Other sizes: 1 Snickers bar - 189kcal, 100 g - 331kcal, more...

Per 1 tbsp - Calories: 20kcal | Fat: 0.08g | Carbs: 2.38g | Protein: 2.91g

Other sizes: 1 cup of stirred - 330kcal, 1 oz - 94kcal, 100 g - 330kcal, more...