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Per 1 cup - Calories: 120kcal | Fat: 2.50g | Carbs: 21.00g | Protein: 5.00g

Per 100 g - Calories: 132kcal | Fat: 0.54g | Carbs: 23.71g | Protein: 8.86g

Other sizes: 1 cup - 227kcal, 1 oz - 37kcal, more...

Per 1 cup - Calories: 240kcal | Fat: 0.65g | Carbs: 45.05g | Protein: 15.13g

Other sizes: 1 oz - 37kcal, 100 g - 130kcal, more...

Per 1 cup - Calories: 106kcal | Fat: 2.15g | Carbs: 16.38g | Protein: 5.49g

Other sizes: 1 fl oz - 13kcal, 1 oz - 11kcal, 100 g - 40kcal, more...

Per 1 cup - Calories: 314kcal | Fat: 7.56g | Carbs: 51.51g | Protein: 14.17g

Other sizes: 1 serving - 157kcal, 100 g - 124kcal, 1 oz - 35kcal, more...

Per 1 oz - Calories: 21kcal | Fat: 0.29g | Carbs: 3.87g | Protein: 1.19g

Per 1 cup - Calories: 188kcal | Fat: 6.98g | Carbs: 22.00g | Protein: 9.98g

Other sizes: 1 can - 455kcal, 1 oz - 21kcal, 100 g - 75kcal, more...

Per 1 oz of cooked - Calories: 75kcal | Fat: 4.95g | Carbs: 0g | Protein: 7.15g

Other sizes: 1 medium patty - 237kcal, 1 oz of raw - 59kcal, 1 cup of cooked - 331kcal, more...

Per 1 round - Calories: 108kcal | Fat: 4.62g | Carbs: 14.43g | Protein: 3.03g

Other sizes: 1 serving - 106kcal, 100 g - 271kcal, more...

Per 100 g - Calories: 171kcal | Fat: 8.32g | Carbs: 17.97g | Protein: 6.95g

Other sizes: 1 cup - 299kcal, 1 cup of mashed - 392kcal, 1 oz, dry, yield after cooking - 139kcal, more...